देसी (Village) तरीके से सीखें पनीर टिक्का मसाला 2023

Diet वाले लोग वजन कम करना चाहते हैं तो खाएं लो कैलोरी पनीर टिक्का, ये है बनाने अनोखा तरीका Pic Credit- Pinterest

पनीर टिक्का मसाला एक सर्विंग में 342 कैलोरी देता है, जिसमें 40 ग्राम प्रोटीन होती है Pic Credit- Pinterest

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पनीर टिक्का मसाला बनाने के लिए सबसे पहले शिमला गरम मसाला, प्याज धनिया और पनीर आदि सामग्री तैयार कर ले Pic Credit- Pinterest

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एक कटोरी में दही, हल्दी पाउडर मिर्च, मिक्स कर ले, स्वाद अनुसार नमक डालें सारे मसाले तैयार होने पर इसमें पनीर भी डाल दें Pic Credit- Pinterest

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पनीर को सभी मसाले में मिलाकर मेरिटेन होने के लिए 10 मिनट अवश्य छोड़ें Pic Credit- Pinterest

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पनीर टिक्का बनाने के लिए पेन में एक चम्मच Oil ऊपर पनीर के cubes पकने दें paneer को हर तरफ से पकाने के लिए पलटते रहे Pic Credit- Pinterest

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देसी तरीके से पनीर टिक्का ,विशेष ध्यान रखें किस में अत्यधिक मसाला और तेल का प्रयोग ना कियाजाए Pic Credit- Pinterest

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पनीर टिक्का मसाला बहुत ही स्वादिष्ट तीखा और प्रोटीन युक्त होता है जो कि सभी उम्र के लोग खा सकते हैं ,वसा मुक्त होता है Pic Credit- Pinterest

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Thanks For Reading Next: आप नए तरीके से चिकन टिक्का मसाला रेसिपी की तरफ रुख करें

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